Calories in REDUCED FAT PARMESAN STYLE GRATED TOPPING

Serving Size: 1 Tbsp (5.0g)
Amount Per Serving
  • Calories 20.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.0 mg
  • Sodium 80.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRATED CHEESE (PARMESAN AND ROMANO MADE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES]), MODIFIED STARCH, PALM OIL, WATER, CASEIN, SALT, CONTAINS 2% OR LESS TRISODIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE, LACTIC ACID, ACETIC ACID, NATURAL FLAVORS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE AND SORBIC ACID (TO PRESERVE FRESHNESS, POWDERED CELLULOSE (TO PREVENT CAKING).

Calorie Analysis

The food REDUCED FAT PARMESAN STYLE GRATED TOPPING, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(REDUCED FAT PARMESAN STYLE GRATED TOPPING) has 20 Calories per 1 Serving (5.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 2.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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