Calories in NEWMAN'S OWN, LITE CRANBERRY WALNUT DRESSING

Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 230.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALL NATURAL WATER, SUGAR, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), BALSAMIC VINEGAR, RED WINE VINEGAR, CRANBERRY JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: SALT, HONEY, WALNUTS, LIME JUICE CONCENTRATE, PLUM JUICE CONCENTRATE, BLACKBERRY JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, BLACK CURRANT JUICE CONCENTRATE, MUSTARD BRAN, SPICES, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, XANTHAN GUM.

Calorie Analysis

The food NEWMAN'S OWN, LITE CRANBERRY WALNUT DRESSING, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Exercise Burn Time

The above food(NEWMAN'S OWN, LITE CRANBERRY WALNUT DRESSING) has 69.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 8.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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