Calories in KEN'S, LIGHT OPTIONS, HONEY FRENCH DRESSING, HONEY FRENCH

Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 230.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 0.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SUGAR, DISTILLED VINEGAR, VEGETABLE OIL, (SOYBEAN AND/OR CANOLA) TOMATO PASTE, CIDER VINEGAR, EXTRA VIRGIN OLIVE OIL, HONEY, CONTAINS LESS THAN 2% OF: OMEGA 3 [FISH OIL AND FISH GELATIN (CONTAINS: TILAPIA, SARDINE AND ANCHOVY)], SPICE, ONION,* GARLIC,* SALT, NATURAL FLAVOR, BEET POWDER, COTTONSEED OIL, XANTHAN GUM, MONO-AND DIGLYCERIDES, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES.

Calorie Analysis

The food KEN'S, LIGHT OPTIONS, HONEY FRENCH DRESSING, HONEY FRENCH, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Exercise Burn Time

The above food(KEN'S, LIGHT OPTIONS, HONEY FRENCH DRESSING, HONEY FRENCH) has 69.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 6.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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