Calories in OLD OAK, COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE, BARBECUE

Serving Size: 0.5 cup (114.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 60.4 mg
  • Sodium 519.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, WATER, BARBECUE SAUCE (VINEGAR, WATER, KETCHUP [RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING], SALT, SUGAR, MUSTARD [WATER, DISTILLED VINEGAR, MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC), WORCHESTERSHIRE SAUCE [WATER, DISTILLED VINEGAR, SALT, SUGAR, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, CITRIC ACID, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, BLACK PEPPER, SPICES, SPICE EXTRACTIVES, SILICON DIOXIDE], RED PEPPER, BLACK PEPPER), TEXTURED VEGETABLE PROTEIN (SOY FLOUR. CARAMEL COLOR).

Calorie Analysis

The food OLD OAK, COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE, BARBECUE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.2% of the calories.

Exercise Burn Time

The above food(OLD OAK, COOKED PORK AND TEXTURED VEGETABLE PROTEIN WITH BARBECUE SAUCE, BARBECUE) has 209.8 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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