Calories in FLAX4LIFE, FLAX MUFFINS, CHUNKY CHOCOLATE CHIP

Serving Size: 0.5 MUFFIN (50.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 200.0 mg
  • Potassium 130.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 5.0 g
  • Sugars 13.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 40.0 mg
  • Manganese 0.5 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GROUND FLAX SEEDS, FROZEN EGG WHITES, EVAPORATED CANE JUICE, PURE OATS, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA), WATER, EXPELLER PRESSED SAFFLOWER OIL, PLUM PUREE, ALUMINUM FREE BAKING POWDER, NATURAL VANILLA EXTRACT, XANTHAN GUM, NON GMO SOY LECITHIN, CINNAMON, SEA SALT.

Calorie Analysis

The food FLAX4LIFE, FLAX MUFFINS, CHUNKY CHOCOLATE CHIP, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.

Exercise Burn Time

The above food(FLAX4LIFE, FLAX MUFFINS, CHUNKY CHOCOLATE CHIP) has 180 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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