Calories in SPROUTED WHOLE GRAIN BREAD SQUIRRELLY

Serving Size: 1 SLICE (40.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 95.2 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 40.0 mg
  • Manganese 0.8 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.4 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE SPROUTED WHEAT, RAISIN NECTAR (RAISINS, WATER), VITAL WHEAT GLUTEN, SUNFLOWER SEEDS, SESAME SEEDS, CULTURED WHEAT FLOUR, YEAST, WATER, SEA SALT.

Calorie Analysis

The food SPROUTED WHOLE GRAIN BREAD SQUIRRELLY, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.

Exercise Burn Time

The above food(SPROUTED WHOLE GRAIN BREAD SQUIRRELLY) has 110 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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