Calories in SPROUTED ORGANIC ANCIENT GRAINS
Serving Size: 34 GRM (34.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 70.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.1 mg
- Folate 24.1 µg
- Iron 1.1 mg
- Magnesium 32.0 mg
- Manganese 0.7 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.4 mg
- Phosphorus 79.9 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.6 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE SPROUTED KHORASAN WHEAT, ORGANIC SEED BLEND (SUNFLOWER, FLAX, SESAME, MILLET), WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, YEAST, SEA SALT, CULTURED WHEAT FLOUR.Calorie Analysis
The food SPROUTED ORGANIC ANCIENT GRAINS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.Exercise Burn Time
The above food(SPROUTED ORGANIC ANCIENT GRAINS) has 90.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 6.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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