Calories in KERRYGOLD, BLARNEY CASTLE, SMOOTH & MILD GOUDA STYLE CHEESE, SMOOTH & MILD
Serving Size: 1 ONZ (28.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.9 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 350.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PART SKIM PASTEURIZED MILK, SALT, CHEESE CULTURES AND ENZYMES.Calorie Analysis
The food KERRYGOLD, BLARNEY CASTLE, SMOOTH & MILD GOUDA STYLE CHEESE, SMOOTH & MILD, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.6% of the calories.Exercise Burn Time
The above food(KERRYGOLD, BLARNEY CASTLE, SMOOTH & MILD GOUDA STYLE CHEESE, SMOOTH & MILD) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORGANIC CREAMERY, ORGANIC FETA CHEESE CRUMBLES
- Calories In FORD FARM, ENGLISH GOAT CHEDDAR CHEESE
- Calories In ORGANIC CREAMERY, ORGANIC GORGONZOLA CHEESE CRUMBLES
- Calories In SWISS STYLE SLICES
- Calories In PCC, MILD PORK SAUSAGE BULK
- Calories In SIERRA NEVADA CHEESE COMPANY, ORGANIC VAT-CULTURED EUROPEAN STYLE UNSALTED BUTTER
Recent Featured Blog
5 Benefits of Doing Burpees
