Calories in CRISPY WAFERS WITH HAZELNUT PRALINE
Serving Size: 3 PIECES (31.0g)
Amount Per Serving
- Calories 180.1
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 5.0 mg
- Sodium 25.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WHEAT FLOUR, VEGETABLE OILS (PALM AND PALM KERNEL OILS), COCOA BUTTER, GROUND HAZELNUTS, CHOCOLATE LIQUOR, NONFAT DRY MILK, WHEY, BUTTER OIL, WHEY PERMEATE, COCOA POWDER PROCESSED WITH ALKALI, CONTAINS LESS THAN 1% OF: LACTOSE, SUNFLOWER LECITHIN, MILK, INVERT SUGAR, NATURAL FLAVOR, SALT, SODIUM BICARBONATE, EGG YOLKS, SPICE.Calorie Analysis
The food CRISPY WAFERS WITH HAZELNUT PRALINE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(CRISPY WAFERS WITH HAZELNUT PRALINE) has 180.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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