Calories in MI-DEL, CHOCOLATE CHIP COOKIES

Serving Size: 5 COOKIES (30.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.1 mg
  • Sodium 114.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN-FREE FLOUR (CORN FLOUR, SOY FLOUR, POTATO FLOUR, RICE FLOUR, CORN STARCH, POTATO STARCH, XANTHAN GUM), ORGANIC DEHYDRATED CANE SUGAR, ORGANIC CHOCOLATE CHIPS (ORGANIC EVAPORATED CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN (AN EMULSIFIER) (CONTAINS MILK), CANOLA OIL, BUTTER (MAY CONTAINS ANNATTO), UNSULPHURED MOLASSES, CORN STARCH, NATURAL FLAVOR, EGGS, BAKING SODA, SEA SALT, SOY LECITHIN (USED AS AN EMULSIFIER).

Calorie Analysis

The food MI-DEL, CHOCOLATE CHIP COOKIES, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Exercise Burn Time

The above food(MI-DEL, CHOCOLATE CHIP COOKIES) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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