Calories in PUPUSAS PINACH & CHEESE CORN TORTILLAS
Serving Size: 2.5 ONZ (71.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.5 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 2999.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CORN MASA, SPINACH, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), OLIVE OIL, GARLIC POWDER, SALT.Calorie Analysis
The food PUPUSAS PINACH & CHEESE CORN TORTILLAS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.Exercise Burn Time
The above food(PUPUSAS PINACH & CHEESE CORN TORTILLAS) has 120 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WOODSTOCK, CHOPPED KALE
- Calories In WOODSTOCK, PETITE BRUSSELS SPROUTS
- Calories In GRETCHEN'S GRANS, FULLY COOKED BROWN RICE
- Calories In RANGER, THE FREE RANGE CHICKEN, FRYING CHICKEN, WHOLE
- Calories In RISING MOON ORGANICS, WILD CHANTERELLE MUSHROOM RAVIOLI
- Calories In VEGGIE THE PERUVIAN BURRITO
Recent Featured Blog
5 Benefits of Doing Burpees
