Calories in MICHAEL ANGELO'S, EGGPLANT PARMESAN

Serving Size: 10 ONZ (283.0g)
Amount Per Serving
  • Calories 260.4
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 39.6 mg
  • Sodium 718.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 5.1 g
  • Sugars 6.0 g
  • Protein 18.0 g
  • Vitamin A 999.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC TOMATOES (ORGANIC TOMATOES, SEA SALT), ORGANIC EGGPLANT, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, EGG WHITE, ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, ORGANIC SEASONING BLEND [ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PARSLEY, ORGANIC OREGANO, ORGANIC BASIL], SALT, YEAST, ORGANIC EXPELLER-PRESSED PALM OIL), ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), WHOLE WHITE WHEAT FLOUR, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, GARLIC, SEA SALT, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

Calorie Analysis

The food MICHAEL ANGELO'S, EGGPLANT PARMESAN, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.1% of the calories.

Exercise Burn Time

The above food(MICHAEL ANGELO'S, EGGPLANT PARMESAN) has 260.4 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 47.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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