Calories in CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE
Serving Size: 9 ONZ (255.0g)
Amount Per Serving
- Calories 339.2
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 94.4 mg
- Sodium 609.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 28.0 g
- Vitamin A 1201.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN TIKKA MASALA: WHITE CHICKEN, TIKKA SAUCE [WATER, TOMATO SAUCE (WATER, TOMATO PASTE, CANE SUGAR, SALT, VINEGAR, ONION POWDER, NATURAL FLAVORS), CREAM, BUTTER (CREAM), TOMATO PASTE, GINGER, CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED CANOLA OIL), GARLIC, CHICKPEA, SPICES, RICE FLOUR, CANE SUGAR, JALAPENO, CURRY PASTE (LEMONGRASS, SPICES, GARLIC, SHALLOT, SALT, KAFFIR LIME PEEL, TURMERIC), SALT, OLEORESIN PAPRIKA, CHICKEN FLAVOR CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), CILANTRO, TURMERIC, XANTHAN GUM, FENUGREEK LEAVES, LEMON JUICE CONCENTRATE, OLEORESIN CARDAMOM], WATER, SUGAR, SALT, SPICES, GARLIC POWDER, OLEORESIN TURMERIC. RICE: WATER, BASMATI RICE. NAAN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, YEAST, SUGAR, CANOLA OIL, SALT.Calorie Analysis
The food CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.1% of the calories.Exercise Burn Time
The above food(CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE) has 339.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 41.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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