Calories in MULTIGRAIN ULTRA THIN CRUST ROASTED VEGETABLE PIZZA WITH MOZZARELLA, WITH CHEDDAR, PARMESAN AND ROMANO CHEESE, RED & YELLOW PEPPER, RED ONION AND BROCCOLI, ROASTED VEGETABLE
Serving Size: 0.333 PIZZA (137.0g)
Amount Per Serving
- Calories 220.6
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.1 mg
- Sodium 449.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, MULTI-GRAIN FLOUR BLEND [WHOLE WHITE WHEAT FLOUR, GOLDEN FLAXSEED MEAL, WHOLE OAT FLOUR, RYE MEAL], YEAST, HONEY, OLIVE OIL, MOLASSES, SUGAR, VITAL WHEAT GLUTEN, SALT), SAUCE (WATER, TOMATO PASTE, SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED RED BELL PEPPER, ROASTED YELLOW BELL PEPPER, ROASTED RED ONION, BROCCOLI, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), ROMANO CHEESE (MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET, POTATO STARCH & CORN STARCH [ANTI-CAKING AGENTS]).Calorie Analysis
The food MULTIGRAIN ULTRA THIN CRUST ROASTED VEGETABLE PIZZA WITH MOZZARELLA, WITH CHEDDAR, PARMESAN AND ROMANO CHEESE, RED & YELLOW PEPPER, RED ONION AND BROCCOLI, ROASTED VEGETABLE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.Exercise Burn Time
The above food(MULTIGRAIN ULTRA THIN CRUST ROASTED VEGETABLE PIZZA WITH MOZZARELLA, WITH CHEDDAR, PARMESAN AND ROMANO CHEESE, RED & YELLOW PEPPER, RED ONION AND BROCCOLI, ROASTED VEGETABLE) has 220.6 Calories per 1 Serving (137.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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