Calories in STUFFED SHELLS WITH RICOTTA IN HERB MARINARA SAUCE
Serving Size: 1 TRAY (312.0g)
Amount Per Serving
- Calories 499.2
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 68.6 mg
- Sodium 340.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 3.1 g
- Sugars 7.0 g
- Protein 17.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MARINARA SAUCE [WATER, CRUSHED TOMATOES, ONIONS, CANOLA OIL, SUGAR, GARLIC, SEA SALT, BASIL, BLACK PEPPER, OREGANO, RED PEPPER, PARSLEY], GLUTEN FREE PASTA [WATER, GLUTEN FREE FLOUR BLEND (RICE FLOUR, CORN FLOUR, CORN STARCH, MODIFIED CORN STARCH, TAPIOCA STARCH, POTATO STARCH, XANTHAN GUM)], CHEESE FILLING [RICOTTA CHEESE (RBST FREE WHEY & MILK, VINEGAR, SALT), EGGS, PARMESAN CHEESE (RBST FREE PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, BLACK PEPPER, PARSLEY], MOZZARELLA CHEESE [RBST FREE MILK, SALT, CHEESE CULTURES, ENZYMES].Calorie Analysis
The food STUFFED SHELLS WITH RICOTTA IN HERB MARINARA SAUCE, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.2% of the calories.Exercise Burn Time
The above food(STUFFED SHELLS WITH RICOTTA IN HERB MARINARA SAUCE) has 499.2 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 82.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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