Calories in TROFAI, PALMNUT CONCENTRATE

Serving Size: 133 GRM (133.0g)
Amount Per Serving
  • Calories 270.0
  • Total Fat 28.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PALMNUT PULP, WATER, SALT, CHILLI POWDER

Calorie Analysis

The food TROFAI, PALMNUT CONCENTRATE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 93.3% of the calories.

Exercise Burn Time

The above food(TROFAI, PALMNUT CONCENTRATE) has 270 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 41.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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