Calories in SANTA FE ENCHILADA BOWL

Serving Size: 1 BOWL (283.0g)
Amount Per Serving
  • Calories 350.9
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.7 mg
  • Sodium 781.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 9.1 g
  • Sugars 5.0 g
  • Protein 16.0 g
  • Vitamin A 399.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PINTO BEANS, FILTERED WATER, ORGANIC LONG GRAIN WHITE RICE, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC CORN TORTILLA (ORGANIC WHITE CORN COOKED IN WATER WITH A TRACE OF LIME), ORGANIC ONIONS, ORGANIC DICED TOMATOES, ORGANIC BELL PEPPERS, ORGANIC TOMATO PUREE, ORGANIC CORN, OLIVES, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), SPICES, SEA SALT, ORGANIC CORNSTARCH, ORGANIC GARLIC, ORGANIC JALAPENO PEPPERS, BLACK PEPPER.

Calorie Analysis

The food SANTA FE ENCHILADA BOWL, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.

Exercise Burn Time

The above food(SANTA FE ENCHILADA BOWL) has 350.9 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 42.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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