Calories in TANDOOR CHEF, CHICKEN TIKKA MASALA WITH CUMIN-INFUSED BASMATI RICE

Serving Size: 1 TRAY (255.0g)
Amount Per Serving
  • Calories 359.6
  • Total Fat 14.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 63.8 mg
  • Sodium 589.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 24.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN TIKKA MASALA - CHICKEN BREAST, TOMATOES (WHOLE PEELED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), ONIONS, WATER, YOGURT (CULTURED PASTEURIZED SKIM MILK, CREAM), CANOLA OIL, CREAM, NONFAT DRY MILK, SPICES, GARLIC, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), CASHEWS, SALT, BUTTER, POTATO STARCH, DEXTROSE/DEXTRIN, SUGAR, PAPRIKA OLEORESIN, CLARIFIED BUTTER, FENUGREEK LEAVES, CILANTRO, TURMERIC, VINEGAR, MANGO POWDER. RICE - WATER, BASMATI RICE, CANOLA OIL, CLARIFIED BUTTER, CUMIN SEEDS.

Calorie Analysis

The food TANDOOR CHEF, CHICKEN TIKKA MASALA WITH CUMIN-INFUSED BASMATI RICE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39% of the calories.

Exercise Burn Time

The above food(TANDOOR CHEF, CHICKEN TIKKA MASALA WITH CUMIN-INFUSED BASMATI RICE) has 359.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 33.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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