Calories in BOURBON CHICKEN

Serving Size: 3 ONZ (84.0g)
Amount Per Serving
  • Calories 169.7
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 30.2 mg
  • Sodium 599.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CRACKER MEAL (WHEAT FLOUR, SOYBEAN OIL), CONTAINS 2% OR LESS OF SALT, FOOD STARCH, NATURAL FLAVORS, SPICES, DRIED WHEY, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), TORULA YEAST, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES. BREADING SET IN VEGETABLE OIL. GLAZE WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, MOLASSES, APPLE CIDER VINEGAR, PINEAPPLE JUICE POWDER, VINEGAR, MODIFIED CORN STARCH, AND LESS THAN 2% OF BOURBON WHISKEY, CARAMEL COLOR, ONION POWDER, SPICES, GARLIC POWDER, XANTHAN GUM, SODIUM LACTATE, LACTIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, SUCRALOSE, NATURAL FLAVORS, SOY LECITHIN.

Calorie Analysis

The food BOURBON CHICKEN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.1% of the calories.

Exercise Burn Time

The above food(BOURBON CHICKEN) has 169.7 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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