Calories in BREAKFAST SCRAMBLE WRAP
Serving Size: 1 WRAP (156.0g)
Amount Per Serving
- Calories 380.6
- Total Fat 19.0 g
- Saturated Fat 4.5 g
- Cholesterol 9.4 mg
- Sodium 489.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 4.1 g
- Sugars 1.0 g
- Protein 21.0 g
- Vitamin A 500.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC UNBLEACHED WHEAT AND ORGANIC WHOLE WHEAT FLOURS, FILTERED WATER, ORGANIC LOWFAT MILK, ORGANIC CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR ANIMAL RENNET]), SMART BACON* (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, TEXTURED WHEAT GLUTEN, LESS THAN 2% OF: SALT, SUGAR, CARRAGEENAN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS [FROM VEGETABLE SOURCES], NATURAL SMOKE FLAVOR, SPICES, FERMENTED RICE FLOUR, OLERESIN PAPRIKA [COLOR], POTASSIUM CHLORIDE), ORGANIC SPINACH, ORGANIC EXTRA VIRGIN OLIVE OIL, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOMATOES, VEGENAISE (HI-OLEIC SAFFLOWER OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), NUTRITIONAL YEAST, SEA SALT, BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC, TURMERIC (COLOR), ORGANIC ANNATTO (COLOR).Calorie Analysis
The food BREAKFAST SCRAMBLE WRAP, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.Exercise Burn Time
The above food(BREAKFAST SCRAMBLE WRAP) has 380.6 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 74.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
