Calories in CAFE VALLEY, MUFFINS, ORANGE CRANBERRY

Serving Size: 1 MUFFIN (99.0g)
Amount Per Serving
  • Calories 390.1
  • Total Fat 21.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 70.3 mg
  • Sodium 309.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 5.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, GROUND ORANGES, CORN SYRUP, MODIFIED CORN STARCH, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: ORANGE OIL, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), MODIFIED FOOD STARCH, CITRIC ACID, VITAL WHEAT GLUTEN, SALT, MONO AND DIGLYCERIDES, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, PROPYLENE GLYCOL METHYL PARABEN, PROPYL PARABEN, SODIUM BENZOATE, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, RED 40, BLUE 1, TOCOPHEROL, SODIUM MONOSTEARATE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS.

Calorie Analysis

The food CAFE VALLEY, MUFFINS, ORANGE CRANBERRY, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.

Exercise Burn Time

The above food(CAFE VALLEY, MUFFINS, ORANGE CRANBERRY) has 390.1 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 77.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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