Calories in 0% MILKFAT FAT FREE SMALL CURD COTTAGE CHEESE SMALL CURD WITH PINEAPPLE
Serving Size: 0.5 cup (113.0g)
Amount Per Serving
- Calories 109.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 299.5 mg
- Potassium 130.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 10.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED NONFAT MILK, NONFAT MILK, PINEAPPLE, SUGAR, CONTAINS LESS THAN 2% OF: CREAM*, WHEY, MALTODEXTRIN, ARTIFICIAL COLOR**, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, WATER, FOOD STARCH-MODIFIED, BROWN SUGAR, VITAMIN A PALMITATE, ENZYME, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS).Calorie Analysis
The food 0% MILKFAT FAT FREE SMALL CURD COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.Exercise Burn Time
The above food(0% MILKFAT FAT FREE SMALL CURD COTTAGE CHEESE SMALL CURD WITH PINEAPPLE) has 109.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 2% MILKFAT LOW FAT COTTAGE CHEESE
- Calories In AXELROD, NONFAT COTTAGE CHEESE WITH ADDED PINEAPPLE
- Calories In AXELROD, EASY DIETER, LOWFAT COTTAGE CHEESE, PINEAPPLE
- Calories In AXELROD, 4% MILKFAT MIN. CHUNK STYLE COTTAGE CHEESE
- Calories In PENN MAID, COTTAGE CHEESE
- Calories In HELUVA GOOD!, BODACIOUS ONION DIP
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