Calories in AXELROD, EASY DIETER, LOWFAT COTTAGE CHEESE, PINEAPPLE

Serving Size: 0.5 cup (119.0g)
Amount Per Serving
  • Calories 120.2
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 9.5 mg
  • Sodium 410.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 11.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT COTTAGE CHEESE (CULTURED PASTEURIZED) SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED FOOD STARCH, COLOR ADDED, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, VITAMIN A PALMITATE AND ENZYME) PINEAPPLE BASE (PINEAPPLE, SUGAR, MODIFIED FOOD STARCH, SALT, SODIUM CITRATE AND CITRIC ACID), AND POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS)].

Calorie Analysis

The food AXELROD, EASY DIETER, LOWFAT COTTAGE CHEESE, PINEAPPLE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(AXELROD, EASY DIETER, LOWFAT COTTAGE CHEESE, PINEAPPLE) has 120.2 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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