Calories in BLACK BEAN VEGETABLE LOW FAT ORGANIC SOUPS
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 139.7
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 619.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 4.9 g
- Sugars 7.0 g
- Protein 6.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
INGREDIENTS (VEGAN): ORGANIC BLACK BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CORN, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC LEEKS, SEA SALT, ORGANIC SPICES, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, BAY LEAVES, ORGANIC BLACK PEPPER.Calorie Analysis
The food BLACK BEAN VEGETABLE LOW FAT ORGANIC SOUPS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.5% of the calories.Exercise Burn Time
The above food(BLACK BEAN VEGETABLE LOW FAT ORGANIC SOUPS) has 139.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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