Calories in VEGETABLE BARLEY SOUPS

Serving Size: 1 cup (245.0g)
Amount Per Serving
  • Calories 90.7
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 580.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.9 g
  • Sugars 5.0 g
  • Protein 2.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

(VEGAN): FILTERED WATER, ORGANIC ONIONS, ORGANIC BARLEY, ORGANIC CARROTS, ORGANIC DICED TOMATOES, ORGANIC CELERY, ORGANIC LEEKS, ORGANIC ZUCCHINI, ORGANIC PEAS, SEA SALT, ORGANIC SPICES, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, BAY LEAVES, ORGANIC BLACK PEPPER.

Calorie Analysis

The food VEGETABLE BARLEY SOUPS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.

Exercise Burn Time

The above food(VEGETABLE BARLEY SOUPS) has 90.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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