Calories in SMOOTHIE-MIX WITH KALE & CARROTS, BLUEBERRY

Serving Size: 4 ONZ (113.0g)
Amount Per Serving
  • Calories 80.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 4.0 g
  • Sugars 12.0 g
  • Protein 0.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 39.6 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLES, BLUEBERRY PUREE, BANANA PUREE, WATER, DEXTRIN (FIBER SOURCE), CONTAINS 2 PERCENT OR LESS OF KALE CONCENTRATE, CARROT CONCENTRATE, NATURAL FLAVOR, CALCIUM LACTATE (U.S.P. GRADE), PALMITATE (VITAMIN A), CITRIC ACID, TARA GUM, ASCORBIC ACID (VITAMIN C), STEVIA LEAF EXTRACT, D-ALPHA-TOCOPHERYL ACETATE (VITAMIN E) AND CHOLECALCIFEROL (VITAMIN D3).

Calorie Analysis

The food SMOOTHIE-MIX WITH KALE & CARROTS, BLUEBERRY, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.7% of the calories.

Exercise Burn Time

The above food(SMOOTHIE-MIX WITH KALE & CARROTS, BLUEBERRY) has 80.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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