Calories in BEN & JERRY'S, ICE CREAM, THAT'S MY JAM

Serving Size: 0.5 cup (107.0g)
Amount Per Serving
  • Calories 260.0
  • Total Fat 13.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 54.6 mg
  • Sodium 44.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 29.0 g
  • Protein 4.0 g
  • Vitamin A 400.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), RASPBERRY PUREE, RASPBERRY, EGG YOLKS, COCONUT OIL, CORN SYRUP, CORN STARCH, COCOA POWDER, RED RASPBERRY JUICE CONCENTRATE, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, PECTIN, GUAR GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), MILK FAT, SOY LECITHIN, VANILLA EXTRACT, CARRAGEENAN, XANTHAN GUM.

Calorie Analysis

The food BEN & JERRY'S, ICE CREAM, THAT'S MY JAM, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.7% of the calories.

Exercise Burn Time

The above food(BEN & JERRY'S, ICE CREAM, THAT'S MY JAM) has 260 Calories per 1 Serving (107.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 67.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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