Calories in ORGANIC HONEY NUT O'S CEREAL
Serving Size: 1 cup (40.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 104.8 mg
- Potassium 100.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 11.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RICE, ORGANIC HONEY, SEA SALT, CALCIUM CARBONATE, ORGANIC ALMONDS, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).Calorie Analysis
The food ORGANIC HONEY NUT O'S CEREAL, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.3% of the calories.Exercise Burn Time
The above food(ORGANIC HONEY NUT O'S CEREAL) has 150 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LIGHTLY SWEETENED WHOLE WHEAT CEREAL
- Calories In COMPLETE ORIGINAL PANCAKE & WAFFLE MIX
- Calories In CEREAL, COCOA DYNO-BITES
- Calories In MW POLAR, MACKEREL IN BRINE
- Calories In BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL
- Calories In HONEY GRAHAM, COCOA CORN PUFF AND MARSHMALLOW CEREAL
Recent Featured Blog
5 Benefits of Doing Burpees
