Calories in 365 EVERYDAY VALUE, ORGANIC HONEY FLAKES & OAT CLUSTERS
Serving Size: 0.75 cup (30.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 65.1 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC MILLED CORN, ORGANIC WHOLE WHEAT, ORGANIC GRANOLA (ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC BROWN RICE CRISPS [ORGANIC BROWN RICE, SEA SALT, ORGANIC BROWN RICE SYRUP], ORGANIC HONEY, ORGANIC CORNSTARCH, ORGANIC VANILLA EXTRACT, SALT), ORGANIC CANE SUGAR, ORGANIC BARLEY MALT EXTRACT, SEA SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS.Calorie Analysis
The food 365 EVERYDAY VALUE, ORGANIC HONEY FLAKES & OAT CLUSTERS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.Exercise Burn Time
The above food(365 EVERYDAY VALUE, ORGANIC HONEY FLAKES & OAT CLUSTERS) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 365 EVERYDAY VALUE, ORGANIC PEANUT BUTTER & COCOA BALLS CEREAL
- Calories In 365 EVERYDAY VALUE, MORNING O'S, HONEY & NUT, LIGHTLY SWEETENED ORGANIC WHOLE GRAIN OAT & RICE FLOUR CEREAL, WITH REAL ORGANIC HONEY & ALMONDS
- Calories In 365 EVERYDAY VALUE, COCOA RICE CRISPS
- Calories In 365 EVERYDAY VALUE, MORNING O'S ORGANIC WHOLE GRAIN OAT & RICE FLOUR CEREAL
- Calories In 365 EVERYDAY VALUE, ORGANIC FROSTED FLAKES CEREAL
- Calories In 365 EVERYDAY VALUE, RAISIN GRANOLA, LIGHTLY SWEETENED ORGANIC MIX OF TOASTED WHOLE GRAIN OATS, CRISP BROWN RICE, SWEET RAISINS & CRUNCHY ALMONDS
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