Calories in 365 EVERYDAY VALUE, MORNING O'S ORGANIC WHOLE GRAIN OAT & RICE FLOUR CEREAL
Serving Size: 1 cup (30.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 110.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC RICE FLOUR, ORGANIC CANE SUGAR, SEA SALT, CALCIUM CARBONATE, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS.Calorie Analysis
The food 365 EVERYDAY VALUE, MORNING O'S ORGANIC WHOLE GRAIN OAT & RICE FLOUR CEREAL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.Exercise Burn Time
The above food(365 EVERYDAY VALUE, MORNING O'S ORGANIC WHOLE GRAIN OAT & RICE FLOUR CEREAL) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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