Calories in WAFFLE WORKS, TOASTED CORN WAFFLE SANDWICH SNACKS, JALAPENO CHEDDAR
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 420.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WAFFLE (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MEAL, CANOLA AND/OR SUNFLOWER OIL, CORN STARCH, DEXTROSE, SOY LECITHIN, SALT, SODIUM BICARBONATE, TRACE OF LIME), FILLING (COCONUT OIL, WHEY, MALTODEXTRIN, SALT, PALM OIL, CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY, SALT, DISODIUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVORS, BUTTER, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF LACTOSE, SUGAR, SPICES [INCLUDING JALAPENO], DEXTROSE, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ONION POWDER, DIPOTASSIUM PHOSPHATE, GARLIC POWDER, GREEN BELL PEPPER, OLEORESIN PAPRIKA, BUTTERMILK, LACTIC ACID, POTASSIUM CHLORIDE, TORULA YEAST, YELLOW 6, YELLOW 5 LAKE, ANNATTO EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE).Calorie Analysis
The food WAFFLE WORKS, TOASTED CORN WAFFLE SANDWICH SNACKS, JALAPENO CHEDDAR, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.Exercise Burn Time
The above food(WAFFLE WORKS, TOASTED CORN WAFFLE SANDWICH SNACKS, JALAPENO CHEDDAR) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
What To Eat Before a Workout
