Calories in RUGEN FISCH, HERRING FILLETS IN HORSERADISH SAUCE

Serving Size: 3.53 ONZ (100.0g)
Amount Per Serving
  • Calories 251.0
  • Total Fat 20.0 g
  • Saturated Fat 3.1 g
  • Cholesterol 65.0 mg
  • Sodium 124.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.3 g
  • Sugars 3.0 g
  • Protein 13.0 g
  • Vitamin A 50.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HERRING FILLETS - CLUPEA HARENGUS (60%), WATER, VEGETABLE OIL, HORSERADISH, SUGAR, SKIMMED MILK POWDER, DISTILLED VINEGAR, CREAM, THICKENING AGENT: GUAR GUM, CARRAGEEN, SALT, SEASONING (IODIZED SALT, MODIFIED STARCH, SUGAR, YEAST EXTRACT, NATURAL FLAVOUR (CONTAINS CELERY), SPICES), NATURAL FLAVOUR, PEPPER.

Calorie Analysis

The food RUGEN FISCH, HERRING FILLETS IN HORSERADISH SAUCE, based on the serving size listed above, would account for 12.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.7% of the calories.

Exercise Burn Time

The above food(RUGEN FISCH, HERRING FILLETS IN HORSERADISH SAUCE) has 251 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 37.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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