Calories in GRAINFUL, STEEL CUT MEALS, STEEL CUT OATS FOR DINNER, VEGETARIAN CHILI
Serving Size: 1 MEAL (283.0g)
Amount Per Serving
- Calories 280.2
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 11.3 mg
- Sodium 339.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 9.1 g
- Sugars 7.0 g
- Protein 13.0 g
- Vitamin A 1250.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TOMATOES, BLACK BEANS, PINTO BEANS, KIDNEY BEANS, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC CORN, 100% WHOLE GRAIN STEEL CUT OATS (GLUTEN FREE), ONIONS, RED BELL PEPPER, GREEN BELL PEPPER, LESS THAN 2% OF THE FOLLOWING: QUINOA, OLIVE OIL, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, GARLIC), MINCED ONIONS, SPICES ([CHILI POWDER (CHILI POWDER, PAPRIKA, GARLIC, OREGANO, CUMIN, SALT], SMOKED PAPRIKA, CUMIN, GRANULATED GARLIC), SALT.Calorie Analysis
The food GRAINFUL, STEEL CUT MEALS, STEEL CUT OATS FOR DINNER, VEGETARIAN CHILI, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.Exercise Burn Time
The above food(GRAINFUL, STEEL CUT MEALS, STEEL CUT OATS FOR DINNER, VEGETARIAN CHILI) has 280.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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