Calories in SPROUTED 100% WHOLE GRAIN BREAD

Serving Size: 1 SLICE (34.0g)
Amount Per Serving
  • Calories 79.9
  • Total Fat 0.5 g
  • Saturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 75.1 mg
  • Potassium 79.9 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 24.1 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 79.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.6 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FRESH YEAST,ORGANIC WHEAT GLUTEN, SEA SALT.

Calorie Analysis

The food SPROUTED 100% WHOLE GRAIN BREAD, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.

Exercise Burn Time

The above food(SPROUTED 100% WHOLE GRAIN BREAD) has 79.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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