Calories in FOOD FOR LIFE, EZEKIEL 4:9, ORIGINAL SPROUTED WHOLE GRAIN CEREAL
Serving Size: 1/2 cup (57.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 200.1 mg
- Potassium 200.1 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 59.9 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.4 mg
- Phosphorus 200.1 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 1.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC MALTED BARLEY, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, SEA SALT.Calorie Analysis
The food FOOD FOR LIFE, EZEKIEL 4:9, ORIGINAL SPROUTED WHOLE GRAIN CEREAL, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.3% of the calories.Exercise Burn Time
The above food(FOOD FOR LIFE, EZEKIEL 4:9, ORIGINAL SPROUTED WHOLE GRAIN CEREAL) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED WHOLE GRAIN FETTUCCINE
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