Calories in FOOD FOR LIFE, EZEKIEL 4:9, ALMOND SPROUTED WHOLE GRAIN CEREAL

Serving Size: 1/2 cup (57.0g)
Amount Per Serving
  • Calories 200.1
  • Total Fat 3.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 189.8 mg
  • Potassium 220.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 6.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.3 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 79.8 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.4 mg
  • Phosphorus 200.1 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPROUTED WHEAT, ORGANIC MALTED BARLEY, ORGANIC ALMONDS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FILTERED WATER, SEA SALT.

Calorie Analysis

The food FOOD FOR LIFE, EZEKIEL 4:9, ALMOND SPROUTED WHOLE GRAIN CEREAL, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.

Exercise Burn Time

The above food(FOOD FOR LIFE, EZEKIEL 4:9, ALMOND SPROUTED WHOLE GRAIN CEREAL) has 200.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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