Calories in UTZ, POKER MIX
Serving Size: 1 ONZ (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 229.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COMBINED INGREDIENT DECLARATION FOR ASSORTED RICE CRACKER BLEND, ASSORTED PRETZEL BLEND, HONEY SESAME MINI CHIPS, CAJUN CORN STICKS AND CHILI CHEESE CORN JAX: UNBLEACHED WHEAT FLOUR, RICE, VEGETABLE OILS (SOYBEAN, PALM FRUIT, SESAME, CORN, SUNFLOWER), CORN FLOUR, SESAME SEEDS, RYE FLOUR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, VITAL WHEAT GLUTEN, GREEN PEAS, SUGAR, MALTODEXTRIN, MALT SYRUP (DERIVED FROM BARLEY), TAPIOCA STARCH, POTATO STARCH, CORN STARCH, WHEAT STARCH, HONEY, BULGUR WHEAT, BUTTERMILK SOLIDS, WHEY, SPICES (INCLUDING MUSTARD), ONION POWDER, GARLIC POWDER, TOMATO POWDER, NATURAL FLAVORS, WASABI POWDER, CHILI POWDER, PAPRIKA EXTRACT, GREEN BELL PEPPER POWDER, CITRIC ACID, POTASSIUM CHLORIDE, SODIUM BICARBONATE, YEAST, LACTIC ACID, VINEGAR, CHEDDAR, BLUE AND SWISS CHEESES (CULTURED MILK, SALT, ENZYMES), CORN SYRUP SOLIDS, XANTHAN GUM, DEXTROSE, SODIUM DIACETATE, HYDROLYZED SOY PROTEIN, DISODIUM PHOSPHATE, BUTTER, CREAM POWDER, ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (YELLOW #5, YELLOW #6, YELLOW #5 LAKE, YELLOW #6 LAKE, BLUE #1, RED #40), CARAMEL (COLOR), TURMERIC (COLOR), BEET POWDER (COLOR), SODIUM CASEINATE, SUNFLOWER LECITHIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODA.Calorie Analysis
The food UTZ, POKER MIX, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.Exercise Burn Time
The above food(UTZ, POKER MIX) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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