Calories in GORTON'S, GRILLED SALMON FILLETS, LEMON BUTTER

Serving Size: 1 FILLET (89.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 34.7 mg
  • Sodium 299.9 mg
  • Potassium 250.1 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SALMON FILLETS, SAUCE. SALMON FILLETS: SALMON, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SAUCE: WATER, CANOLA OIL, BUTTER (CREAM, SALT), CORN STARCH, SEA SALT, MALTODEXTRIN, SUGAR, NONFAT MILK, CREAM, CITRIC ACID, LEMON PEEL, LEMON JUICE SOLIDS, NATURAL FLAVOR, PARSLEY, WHEY, LIME JUICE SOLIDS, ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, SALT, TURMERIC (COLOR).

Calorie Analysis

The food GORTON'S, GRILLED SALMON FILLETS, LEMON BUTTER, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 66.7% of the calories.

Exercise Burn Time

The above food(GORTON'S, GRILLED SALMON FILLETS, LEMON BUTTER) has 89.9 Calories per 1 Serving (89.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.