Calories in CHECKERS / RALLY'S, FAMOUS FRIES, CRISPY FRENCH FRIED SEASONED POTATOES
Serving Size: 3 ONZ (84.0g)
Amount Per Serving
- Calories 159.6
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 389.8 mg
- Potassium 310.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, COTTONSEED OIL, PALM OIL, SOYBEAN OIL, SUNFLOWER OIL), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SALT, CORN MEAL, SPICES, MONOSODIUM GLUTAMATE, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), CELERY SEED, SOYBEAN OIL, DEXTROSE, ANNATTO (COLOR), SPICE AND COLORING, WHEY (MILK), NATURAL FLAVOR.Calorie Analysis
The food CHECKERS / RALLY'S, FAMOUS FRIES, CRISPY FRENCH FRIED SEASONED POTATOES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.Exercise Burn Time
The above food(CHECKERS / RALLY'S, FAMOUS FRIES, CRISPY FRENCH FRIED SEASONED POTATOES) has 159.6 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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