Calories in EVOL, CHICKEN ENCHILADA BAKE
Serving Size: 1 BOWL (255.0g)
Amount Per Serving
- Calories 349.4
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 51.0 mg
- Sodium 609.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 6.9 g
- Sugars 3.0 g
- Protein 21.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN TORTILLAS (CORN COOKED WITH A TRACE OF LIME, WATER), COOKED CILANTRO LIME CHICKEN (CHICKEN, LIME JUICE [WATER, LIME JUICE CONCENTRATE, LIME OIL], CANOLA OIL, CILANTRO, GARLIC, SALT, SPICES), PINTO BEANS*, GREEN CHILE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE RICE (WATER, RICE), TOMATILLOS (TOMATILLOS, CITRIC ACID), WATER, CORN, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ONIONS, CORN STARCH, CILANTRO, SALT, GARLIC, JALAPENOS, SPICES, LIME JUICE.Calorie Analysis
The food EVOL, CHICKEN ENCHILADA BAKE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.Exercise Burn Time
The above food(EVOL, CHICKEN ENCHILADA BAKE) has 349.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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