Calories in TRADITIONAL ICE CREAM ROLL

Serving Size: 0.125 CAKE (73.0g)
Amount Per Serving
  • Calories 180.3
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 24.8 mg
  • Sodium 105.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, BLEACHED WHEAT FLOUR, CORN SYRUP, WHEY, COCONUT OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA ALKALI PROCESSED, COLORED WITH (CARAMEL COLOR), PALM OIL, PROPYLENE GLYCOL MONOESTERS, CHOCOLATE LIQUOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, COCOA, BAKING SODA, CELLULOSE GUM, SALT, SOY LECITHIN, CARRAGEENAN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.

Calorie Analysis

The food TRADITIONAL ICE CREAM ROLL, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.

Exercise Burn Time

The above food(TRADITIONAL ICE CREAM ROLL) has 180.3 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.