Calories in GARLIC BASIL COCONUT RICE
Serving Size: 3/4 cup (48.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE (JASMINE RICE), SEASONINGS (GARLIC, SALT, DEXTROSE, RED BELL PEPPER, SHALLOT POWDER, SUGAR, HYDROLYZED VEGETABLE PROTEIN (SOYBEANS, MAIZE, YEAST EXTRACT) SILICON DIOXIDE (TO PREVENT CAKING), TURMERIC POWDER, CHILI OLEORESIN). COCONUT MILK POWDER (COCONUT, GLUCOSE SYRUP (TAPIOCA), MONO AND DIGLYCERIDE (AN EMULSIFIER), DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (TO PREVENT CAKING)), BASIL (BASIL).Calorie Analysis
The food GARLIC BASIL COCONUT RICE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.6% of the calories.Exercise Burn Time
The above food(GARLIC BASIL COCONUT RICE) has 180 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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