Calories in MATZO GRANOLA BREAKFAST & NOSH
Serving Size: 0.5 cup (52.0g)
Amount Per Serving
- Calories 240.2
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 25.0 mg
- Sodium 124.8 mg
- Potassium 34.8 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.2 mg
- Phosphorus 19.8 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN FREE MATZO-STYLE SQUARES (TAPIOCA STARCH, WATER, EGGS, POTATO STARCH, POTATOES, PALM OIL, SUGAR, SALT) MAPLE SYRUP, EVAPORATED CANE JUICE, EXTRA VIRGIN OLIVE OIL, DRIED CRANBERRIES, DRIED ORANGE PEEL, VANILLA EXTRACT.Calorie Analysis
The food MATZO GRANOLA BREAKFAST & NOSH, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.Exercise Burn Time
The above food(MATZO GRANOLA BREAKFAST & NOSH) has 240.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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