Calories in WOODSTOCK, ORGANIC STEAMABLE VEGETABLES MIXED

Serving Size: 0.666 cup (90.0g)
Amount Per Serving
  • Calories 60.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 70.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 2.0 g
  • Vitamin A 999.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GREEN PEAS, ORGANIC CORN, ORGANIC CARROTS, ORGANIC GREEN BEANS, SALT.

Calorie Analysis

The food WOODSTOCK, ORGANIC STEAMABLE VEGETABLES MIXED, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.

Exercise Burn Time

The above food(WOODSTOCK, ORGANIC STEAMABLE VEGETABLES MIXED) has 60.3 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 7.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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