Calories in MARKETS OF MEIJER, HOUSE SALAD
Serving Size: 2 cup (108.0g)
Amount Per Serving
- Calories 100.4
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 9.7 mg
- Sodium 199.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 749.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ICEBERG LETTUCE BLEND (ICEBERG LETTUCE, CARROTS, RED CABBAGE), GRAPE TOMATOES, CHEESE AND GARLIC CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL(PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), WHEY, SALT, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, GARLIC POWDER, CULTURED NONFAT MILK, CALCIUM PROPIONATE [TO PRESERVES FRESHNESS], CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, NATURAL AND ARTIFICIAL FLAVOR, DRIED PARSLEY, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ANNATTO [COLOR], EXTRACTIVES OF TURMERIC AND PAPRIKA [COLOR], TBHQ (TO PRESERVES FRESHNESS)), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, ANTICAKE [POTATO STARCH, CORN STARCH, AND POWDERED CELLULOSE], NATAMYCIN (MOLD INHIBITOR)).Calorie Analysis
The food MARKETS OF MEIJER, HOUSE SALAD, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.4% of the calories.Exercise Burn Time
The above food(MARKETS OF MEIJER, HOUSE SALAD) has 100.4 Calories per 1 Serving (108.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LINDT, LINDOR, LINDOR MILK CHOCOLATE TRUFFLES
- Calories In PALMER, CARAMEL CLAUS CANDY
- Calories In LIFE SAVERS, HOLIDAY MIX HARD CANDY, CHERRY
- Calories In MEIJER, FREE & LIGHT, DRINK MIX, LEMONADE
- Calories In MEIJER, SLOPPY JOE SAUCE
- Calories In LINDT, LINDOR, MILK CHOCOLATE, CARAMEL WITH SEA SALT
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
