Calories in SHOPRITE, SCRUNCHY, FROSTED FLAKES OF CORN

Serving Size: 0.75 cup (30.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 20.1 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
  • Vitamin A 1250.1 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 15.0 mg
  • Vitamin D 99.9 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.3 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILLED CORN, SUGAR, SALT, MALT SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.

Calorie Analysis

The food SHOPRITE, SCRUNCHY, FROSTED FLAKES OF CORN, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.1% of the calories.

Exercise Burn Time

The above food(SHOPRITE, SCRUNCHY, FROSTED FLAKES OF CORN) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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