Calories in HORMEL, COMPLEATS, MACARONI & CHEESE
Serving Size: 1 TRAY (213.0g)
Amount Per Serving
- Calories 289.7
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 40.5 mg
- Sodium 739.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.9 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 500.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED MACARONI (SEMOLINA [WHEAT], WATER, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], ENZYMES), PASTEURIZED PROCESS AMERICAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), MILK (CONTAINS VITAMIN D3), CONTAINS 2% OR LESS OF CANOLA OIL, MODIFIED CORNSTARCH (CONTAINS ERYTHORBIC ACID), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, SORBIC ACID TO PROTECT FLAVOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), POTATO STARCH, POTASSIUM CHLORIDE, YEAST EXTRACT (CONTAINS MALTODEXTRIN), SOY PROTEIN CONCENTRATE, ONION POWDER, RICE FLOUR, CAROTENE COLOR (CAROTENE, SUCROSE ESTERS, ASCORBYL PALMITATE, AND DL ALPHA TOCOPHEROL), ANNATTO COLORCalorie Analysis
The food HORMEL, COMPLEATS, MACARONI & CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.4% of the calories.Exercise Burn Time
The above food(HORMEL, COMPLEATS, MACARONI & CHEESE) has 289.7 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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