Calories in ROYAL, CURRY-DELIGHTS, MANGO CHUTNEY
Serving Size: 1 Tbsp (16.5g)
Amount Per Serving
- Calories 33.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 91.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 150.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MANGO PULP (FRESH MANGO, SUGAR, SALT, GINGER, GARLIC, ACETIC ACID), FRESH ONION, FRESH GINGER PUREE, COMPRESSED CANOLA OIL, FRESH GARLIC PUREE, FENNEL GROUND, CUMIN, ONION SEEDS, PAPRIKA, BLACK PEPPER, CARDAMOM, CINNAMON, CLOVES GROUND, NUTMEG, SALT.Calorie Analysis
The food ROYAL, CURRY-DELIGHTS, MANGO CHUTNEY, based on the serving size listed above, would account for 1.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97% of the calories.Exercise Burn Time
The above food(ROYAL, CURRY-DELIGHTS, MANGO CHUTNEY) has 33 Calories per 1 Serving (16.5g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 7.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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