Calories in FIBER ONE, 80 CALORIE WRAPS, TRADITIONAL WHITE

Serving Size: 1 WRAP, PER CONTAINER (43.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 239.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 7.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, OAT FIBER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, CORN FLOUR, SOY FLOUR, SOY PROTEIN, FLAX FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SESAME FLOUR, ASCORBIC ACID, SALT, POTASSIUM SORBATE, MONO AND DIGLYCERIDES, CITRIC ACID, SODIUM ALUMINUM PHOSPHATE, SODIUM METABISULFITE, SODIUM ACID PYROPHOSPHATE, L-CYSTEINE, ENZYMES, HYDROGENATED COTTONSEED OIL, GUAR GUM, CALCIUM SULFATE, DEXTROSE, CALCIUM PROPIONATE, FUMARIC ACID.

Calorie Analysis

The food FIBER ONE, 80 CALORIE WRAPS, TRADITIONAL WHITE, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.

Exercise Burn Time

The above food(FIBER ONE, 80 CALORIE WRAPS, TRADITIONAL WHITE) has 80 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.