Calories in BREADED CHICKEN SANDWICH, BREADED CHICKEN PATTY ON A BUN

Serving Size: 4.9 ONZ (139.0g)
Amount Per Serving
  • Calories 440.6
  • Total Fat 21.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 25.0 mg
  • Sodium 610.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 1.9 g
  • Sugars 5.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BUN [ ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SESAME SEEDS, CONTAINS 2% OR LESS OF YEAST, SALT, CALCIUM SULFATE, ENZYMES, MONOGLYCERIDE, TRICALCIUM PHOSPHATE, WHEAT STARCH, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM STEARATE, SORBITAN MONOSTEARATE, CITRIC ACID, SILICON DIOXIDE (FLOW AGENT), CALCIUM PROPIONATE (PRESERVATIVE)], FULLY COOKED BREADED CHICKEN BREAST PATTY [ CHICKEN BREAST (WITH RIB MEAT) WATER, WHEAT FLOUR, OAT BRAN, SOY PROTEIN CONCENTRATE, ENRICHED BLEACHED WHEAT FLOUR (WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH - MODIFIED, SALT, SODIUM PHOSPHATES, YEAST, FLAVORINGS, SUGAR WHEAT GLUTEN LEAVENING (SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE), PARTIALLY HYDROGENATED SOYBEAN OIL, GUAR GUM]

Calorie Analysis

The food BREADED CHICKEN SANDWICH, BREADED CHICKEN PATTY ON A BUN, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

Exercise Burn Time

The above food(BREADED CHICKEN SANDWICH, BREADED CHICKEN PATTY ON A BUN) has 440.6 Calories per 1 Serving (139.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 68 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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